Drink the milk, hold the cookies
According to a study published in the Journal of Obesity, increasing the amount of dairy you consume can help you lose weight.A group of researches studied 14 controlled clinical trials determining the...
View ArticleHow metabolism is affected by age
A greatly slowed down lower metabolic process isn’t inevitable, he states. It just happens because Americans often become much less physically active during the period of their lives. Actually, studies...
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